Schedules Looking for the SeaWolves Calendar? It has its own page now! Click or tap here to see.

The Coaches look forward to seeing the swimmers and polo players each day of practice at the pool. See the schedule tables below for practice days and times. If you are unsure which level your swimmer is at, the coaches will evaluate each swimmer and place them in the appropriate group.
Click or tap here for more information on practice groups.

See the Join page for information on how to join the polo or swim team. We anticipate openings will fill quickly so register soon!

SeaWolves Practice Schedule for All Year Swimming...
October 1 - November 13, 2009
Practice Groups	Days	Start Time	End Time	Facility
Senior Elite	Mon - Fri	6:30 pm	8:30 pm	Heritage
Senior Elite Dry Land	Mon - Fri	6:00 pm	6:30 pm	Heritage
Senior	Mon - Fri	6:30 pm	8:30 pm	Heritage
Senior Dry Land	Mon - Thu	6:00 pm	6:30 pm	Heritage
Junior Elite	Mon - Fri	6:30 pm	8:00 pm	Heritage
Junior Elite Dry Land	Mon, Wed, Fri	6:00 pm	6:30 pm	Heritage
Junior	Mon - Fri	6:30 pm	7:30 pm	Heritage
Junior Dry Land	Mon, Wed	6:00 pm	6:30 pm	Heritage

SeaWolves Practice Schedule for High School Pre-Season Swimming...
Session I November 16 - December 30, 2009
Session II January 4 - January 29, 2010
Session I & II November 16, 2009 - January 29, 2010
Practice Groups	Days	Start Time	End Time	Facility
Session I	Mon - Thu	7:00 pm	8:30 pm	Heritage
Session II	Mon - Thu	5:30 pm	7:00 pm	Heritage

SeaWolves Practice Schedule for Fall Swimming...
September 14 - November 13, 2009
Practice Groups	Days	Start Time	End Time	Facility
Intro to Swim (45 min)	Mon - Thu	6:30 pm	7:15 pm	Heritage
Level I (1 hour)	Mon - Thu	6:30 pm	7:30 pm	Heritage
Level II (1 1/2 hours)	Mon - Thu	6:30 pm	8:00 pm	Heritage
Level III (2 hours)	Mon - Thu	6:30 pm	8:30 pm	Heritage

SeaWolves Practice Schedule for Winter Water Polo...
November 16, 2009 - January 29, 2010
Practice Groups	Days	Start Time	End Time	Facility
18 & Under Polo	Mon, Tue, Thu	7:00 pm	8:30 pm	Heritage
18 & Under Dry Land	Mon, Tue, Thu	6:30 pm	7:00 pm	Heritage
18 & Under Swim	Fri	*see below	*see below	Heritage
16 & Under Polo	Mon, Tue, Thu	5:30 pm	7:00 pm	Heritage
16 & Under Dry Land	Mon, Tue, Thu	5:00 pm	5:30 pm	Heritage
16 & Under Swim	Fri	*see below	*see below	Heritage
Junior Polo	Tue, Thu	5:30 pm	6:30 pm	Heritage
Junior Dry Land	Tue, Thu	5:15 pm	5:30 pm	Heritage
Junior Swim	Fri	*see below	*see below	Heritage
*Swim group placement depends on swim ability and will be between 5:30 pm - 8:30 pm

Practice Reminders:

• Bring plenty to drink (water / Gatorade / Propel) to practice everyday.
• Wear running shoes and athletic clothes everyday for dry land.

Important Notes:
Please make sure that your registration paperwork and fees are in before your first day of practice. Swimmers and polo players will not be covered by USA swimming and/or USA Water Polo insurance and will not be able to participate if your paperwork and payment are not in.

If you have not already done so, please send in your first month's swimming dues. We are required to pay up front for our monthly pool usage so we would appreciate prompt payment.

See you at the pool!

Looking for the SeaWolves Calendar?
It has its own page now! Click or tap here to see.