The Coaches look forward to seeing the swimmers and polo players each
day of practice at the pool. See the schedule tables below for practice
days and times. If you are unsure which level your swimmer is at, the
coaches will evaluate each swimmer and place them in the appropriate
group.
Click or tap here for more
information on practice groups.
See the Join page for information on how to
join the polo or swim team. We anticipate openings will fill quickly so
register soon!
| October 1 - November 13, 2009 |
| Practice Groups |
Days |
Start Time |
End Time |
Facility |
| Senior Elite |
Mon - Fri |
6:30 pm |
8:30 pm |
Heritage |
| Senior Elite Dry Land |
Mon - Fri |
6:00 pm |
6:30 pm |
Heritage |
| Senior |
Mon - Fri |
6:30 pm |
8:30 pm |
Heritage |
| Senior Dry Land |
Mon - Thu |
6:00 pm |
6:30 pm |
Heritage |
| Junior Elite |
Mon - Fri |
6:30 pm |
8:00 pm |
Heritage |
| Junior Elite Dry Land |
Mon, Wed, Fri |
6:00 pm |
6:30 pm |
Heritage |
| Junior |
Mon - Fri |
6:30 pm |
7:30 pm |
Heritage |
| Junior Dry Land |
Mon, Wed |
6:00 pm |
6:30 pm |
Heritage |
| |
|
|
|
|
| Session I November 16 - December 30, 2009 |
| Session II January 4 - January 29, 2010 |
| Session I & II November 16, 2009 - January 29,
2010 |
| Practice Groups |
Days |
Start Time |
End Time |
Facility |
| Session I |
Mon - Thu |
7:00 pm |
8:30 pm |
Heritage |
| Session II |
Mon - Thu |
5:30 pm |
7:00 pm |
Heritage |
| |
|
|
|
|
| September 14 - November 13, 2009 |
| Practice Groups |
Days |
Start Time |
End Time |
Facility |
| Intro to Swim (45 min) |
Mon - Thu |
6:30 pm |
7:15 pm |
Heritage |
| Level I (1 hour) |
Mon - Thu |
6:30 pm |
7:30 pm |
Heritage |
| Level II (1 1/2 hours) |
Mon - Thu |
6:30 pm |
8:00 pm |
Heritage |
| Level III (2 hours) |
Mon - Thu |
6:30 pm |
8:30 pm |
Heritage |
| |
|
|
|
|
| November 16, 2009 - January 29, 2010 |
| Practice Groups |
Days |
Start Time |
End Time |
Facility |
| 18 & Under Polo |
Mon, Tue, Thu |
7:00 pm |
8:30 pm |
Heritage |
| 18 & Under Dry Land |
Mon, Tue, Thu |
6:30 pm |
7:00 pm |
Heritage |
| 18 & Under Swim |
Fri |
*see below |
*see below |
Heritage |
| 16 & Under Polo |
Mon, Tue, Thu |
5:30 pm |
7:00 pm |
Heritage |
| 16 & Under Dry Land |
Mon, Tue, Thu |
5:00 pm |
5:30 pm |
Heritage |
| 16 & Under Swim |
Fri |
*see below |
*see below |
Heritage |
| Junior Polo |
Tue, Thu |
5:30 pm |
6:30 pm |
Heritage |
| Junior Dry Land |
Tue, Thu |
5:15 pm |
5:30 pm |
Heritage |
| Junior Swim |
Fri |
*see below |
*see below |
Heritage |
| *Swim group placement depends on swim ability
and will be between 5:30 pm - 8:30 pm |
Practice Reminders:
- Bring plenty to drink (water / Gatorade / Propel) to
practice everyday.
- Wear running shoes and athletic clothes everyday for dry
land.
Important Notes:
Please make sure that your registration paperwork and fees are in
before your first day of practice. Swimmers and polo players will
not be covered by USA swimming and/or USA Water Polo insurance and
will not be able to participate if your paperwork and payment are
not in.
If you have not already done so, please send in your first month's
swimming dues. We are required to pay up front for our monthly pool
usage so we would appreciate prompt payment.
See you at the pool!
Looking for the SeaWolves Calendar?
It has its own page now! Click or tap here to
see.