The Coaches look forward to seeing the swimmers and polo players each
day of practice at the pool. See the schedule tables below for practice
days and times. If you are unsure which level your swimmer is at, the
coaches will evaluate each swimmer and place them in the appropriate
group.
Click Here for more
information on All Year practice groups.
Click Here for more
information on Fall practice groups.
The Winter Water Polo schedule is posted below. See the Winter Water Polo Join Page for
information on how to join the polo team. We anticipate openings will
fill quickly so register soon!
| Swimming practice is held at the Freedom
High School pool facility. |
| Practice Groups |
Days |
Start Time |
End Time |
Facility |
| Gold Pack - A Group |
Mon - Fri |
4:30 pm |
6:30 pm |
Freedom |
| Gold Pack - B Group |
Mon - Fri |
5:30 pm |
7:30 pm |
Freedom |
| Silver Pack |
Mon - Fri |
4:30 pm |
5:30 pm |
Freedom |
| Cub Pack |
Seasonal - See Fall schedule below |
| |
|
|
|
|
| Swimming practice is held at the Freedom
High School pool facility. |
| Practice Groups |
Days |
Start Time |
End Time |
Facility |
| Gold Pack - A Group |
Mon - Thu |
4:30 pm |
6:30 pm |
Freedom |
| Gold Pack - B Group |
Mon - Thu |
5:30 pm |
7:30 pm |
Freedom |
| Silver Pack |
Mon - Thu |
4:30 pm |
5:30 pm |
Freedom |
| Cub Pack |
Mon, Tue, Thu |
6:00 pm |
6:45 pm |
Freedom |
| HS Pre-Season |
Mon - Thu |
4:30 pm |
6:30 pm |
Freedom |
| |
|
|
|
|
| Water Polo practice is held at the Heritage
and Freedom High School pool facilities. |
| Practice Groups |
Days |
Start Time |
End Time |
Facility |
| Sr. Wolf Pack (3-day Polo) |
Mon, Wed, Fri |
7:00 pm |
9:00 pm |
Heritage |
| Jr. Wolf Pack (2-day Polo) |
Tue, Thu |
7:00 pm |
9:00 pm |
Heritage |
| Wolf Pack (3-day Swim) |
Mon, Wed, Fri |
* See below |
Freedom |
| Wolf Pack (2-day Swim) |
Tue, Thu |
* See below |
Freedom |
| |
|
|
|
|
| * Wolf Pack start and end times will be set by
coach placement in group determined by skill level. |
Practice Reminders:
- Bring plenty to drink (water / Gatorade / Propel) to
practice everyday.
- Wear running shoes and athletic clothes everyday for dry
land.
Important Notes:
Please make sure that your registration paperwork and fees are in
before your first day of practice. Swimmers and polo players will
not be covered by USA swimming and/or USA Water Polo insurance and
will not be able to participate if your paperwork and payment are
not in.
If you have not already done so, please send in your first month's
swimming dues. We are required to pay up front for our monthly pool
usage so we would appreciate prompt payment.
See you at the pool!
Looking for the SeaWolves Calendar?
It has its own page now! Click Here to see.