Brentwood SeaWolves

Coach Pam has been a cornerstone of the SeaWolves family since 2008, bringing with her over 25 years of coaching excellence across all levels of competitive swimming. Her coaching journey began with esteemed programs such as the Concord Terrapins and the Brentwood Dolphins, and has since spanned a remarkable career that includes leading athletes to success on both regional and national stages.

Throughout her career, Coach Pam has guided numerous swimmers to the pinnacle of youth competition, including the Junior Olympics and Far Westerns, and has mentored athletes who have competed at the national level. Her impact extends beyond club swimming—she has also shaped high school athletes at Freedom, Liberty, and Heritage High Schools, helping to cultivate a deep-rooted swimming culture in the community.

As our Head Age Group Coach, Pam leads the Silver Group, where many of our top-performing age group swimmers thrive under her thoughtful instruction and unwavering support. Her coaching is marked not only by technical expertise but by her heartfelt commitment to each swimmer’s personal growth, confidence, and love for the sport.

Swimming runs deep in Coach Pam’s family. Her passion has inspired her own children to pursue swimming and water polo, eventually following in her footsteps as coaches themselves—a testament to the legacy she continues to build every day.

Coach Pam’s dedication, passion, and nurturing spirit make her an invaluable leader within the BSW team. Her greatest joy lies in sharing her love of swimming with every athlete she coaches, igniting a lifelong passion for the sport in the hearts of those she mentors.

Coach Ray brings a dynamic blend of personal athletic achievement and academic insight to the pool deck. With three years of coaching experience and a lifelong connection to the sport, Ray’s journey in swimming began at the age of seven and continues to shape his passion for developing well-rounded, disciplined athletes.

A graduate of Heritage High School, Ray distinguished himself as a sectional swimmer and a competitor at the CIF State Championships. Despite being offered a swimming scholarship, he chose to pursue a deeper understanding of athletic performance, earning a degree in sports physiology and exercise science. This choice reflects Ray’s commitment to excellence—not just in competition, but in the science of movement, health, and peak performance.

Though his competitive swimming days are behind him, Ray’s love for the water remains strong. He still swims for enjoyment and challenge, even having completed the iconic swim across Alcatraz—an achievement that speaks to both his physical and mental tenacity.

Ray is a firm believer in the power of mastering one’s body through precise technique, purposeful training, and unwavering dedication. His favorite event is the 200 freestyle, a reflection of his love for both speed and strategy, though his versatility as a former sprinter and butterfly specialist makes him a well-rounded and insightful coach.

When he’s not in the pool, Ray can often be found lifting weights or on the basketball court, always pushing himself and others to reach new heights. With his unique blend of athletic experience and scientific knowledge, Coach Ray inspires his swimmers to train with intention, compete with heart, and grow in both mind and body.

Coach Chris brings a wealth of experience and passion to the SeaWolves, with a lifelong dedication to the sport of swimming that spans over three decades. His journey began at the age of six in Canada, where he quickly rose through the ranks to compete at both national and international levels, representing elite teams across the country.

At just sixteen, Chris began his coaching career with the St. John’s Legends on the East Coast of Canada, setting the stage for a lifetime of mentorship and leadership. After completing college on the East Coast, he moved to the Bay Area to serve as co-head coach for the ClubSport San Ramon Marlins, where he spent several impactful years guiding swimmers to success.

In 2009, Chris returned to his hometown to coach the Mount Pearl Marlins, where he deepened his focus on developing well-rounded athletes. His holistic approach combines physical conditioning with mental performance training—empowering swimmers not just to compete, but to thrive under pressure and achieve their dreams.

After relocating once more to the Bay Area, Chris remained a vibrant force in the swim community through private coaching and his innovative program, Between The Laps, offering both in-person and virtual training. He is a firm believer that every swimmer has the potential to succeed when coaches truly listen, adapt, and tailor training to the individual needs of the athlete.

Now, Coach Chris is thrilled to bring his deep knowledge, international experience, and athlete-first philosophy to the SeaWolves. His commitment to excellence, both in and out of the water, continues to inspire the next generation of swimmers to pursue their goals with courage, resilience, and heart.

Vivian Crow currently serves as the Age Group Coach for the Brentwood SeaWolves, a role she proudly assumed after moving to Brentwood in October 2024 and joining the BSW family in January 2025.

A native of Davis, California, Vivian’s lifelong passion for swimming began with the Davis Aquadarts (now DART at Davis), and she competed throughout high school as a member of the Davis Senior High School Swim Team. Her dedication and talent earned her a place on the Division I swim team at the University of Idaho, where she competed for four years. Specializing in the 100 and 200 butterfly, 100 and 200 backstroke, and the 200 and 400 individual medleys, she consistently ranked among the top four in her conference from her freshman through junior years. Vivian completed her senior season in 2019 and graduated in 2020 with a degree in Secondary Education, emphasizing Biology and Health Education.

Beyond her impressive swimming credentials, Vivian is a passionate advocate for mental health and wellness and deeply believes in the therapeutic and restorative power of water for both mind and body. She currently teaches sixth-grade Math and Science at Bristow Middle School and is also a certified lifeguard instructor.

When she’s not teaching or coaching, Vivian enjoys baking, spending time with her family, reading fiction, watching movies and TV shows, and staying active in the pool as a competitive masters swimmer.

After some time away from the pool deck, she is thrilled to return to coaching and is honored to be part of the Brentwood SeaWolves team. Her enthusiasm for working with young, spirited swimmers shines through in all that she does, and she is excited for the season ahead.

Coach Kristen is entering her fifth season of coaching — bringing a powerful combination of experience, energy, and heartfelt dedication to her swimmers. Her journey in the sport began at the age of six, inspired by her older brother, and by age ten she had committed to swimming year-round, developing a lifelong connection to the water.

A proud graduate of Heritage High School, Kristen competed at NCS as a freshman and continued training through the challenges of the pandemic. She now swims for Diablo Valley College, where she serves as a team captain, leading by example and supporting her teammates both in and out of the pool. At the Community College State Championships, she placed in the Top 8 in the 200 butterfly and multiple relays, including the 800 freestyle—demonstrating not only her personal talent but her strong relay leadership.

In addition to her achievements in the pool, Kristen is pursuing a degree in Nursing, combining her passion for helping others with her dedication to excellence. She’s known among her teammates for her positive spirit and was even voted “best dancer”—a testament to the joy and energy she brings to every environment.

This season, Kristen’s goals for her swimmers are clear and impactful: improvement, hard work, and having fun. She’s passionate about helping each athlete grow not just as a swimmer, but as a person—building confidence, character, and love for the sport.

When she’s not on deck, you can find Kristen at the gym or immersed in a good book. She’s excited for another meaningful season and looks forward to watching her swimmers thrive in and out of the water.

Coach Calista brings both heart and history to the Brentwood SeaWolves, having grown up in the program she now helps lead. A proud SeaWolf since the age of eight, Calista was inspired by her two older brothers, who swam in the senior group—sparking her own journey through the lanes, from Age Group all the way to Gold Group by her senior year of high school.

Now in her third year as a coach—after two years serving as a dedicated junior coach—Calista brings a deep love for the sport and a unique understanding of the SeaWolves team culture. Her favorite events were the 200 IM and 100 freestyle, where her determination and versatility shone through.

Calista finds her greatest joy in coaching the Intro group alongside Coach Kristen, where she thrives on helping young swimmers build their confidence, sharpen their technique, and fall in love with the water. She believes every swimmer has the potential to grow when given encouragement, patience, and a personalized approach.

Off the pool deck, Calista enjoys diving into a good book and cherishes time spent with family and friends. With her vibrant spirit and years of experience within the SeaWolves family, she brings both warmth and motivation to every practice. Coach Calista is excited to continue inspiring the next generation of swimmers—just as she was inspired years ago.