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Swim Practice Schedule

HHS: Heritage High School 101 American Ave Brentwood

Freedom High School 1050 Neroly Rd. Oakley


Week of January 20th

All Practices at Freedom High School

Note Change for Monday This Week

Intro Group: Mon, 8:15 - 9:00 am,  Wed, 6:00 - 6:45 pm, Tues, Thurs 4:45-5:30 @ Freedom High School

Age Group: Mon, 9:00 - 10:00 am, Wed, 6:45 – 7:45 pm, Tues, Thurs, Fri 5:30-6:30 @ Freedom High School

Bronze Group: Mon, 8:30 - 10:00 am, Wed, 6:00-7:30 pm Tues, Thurs, Fri 5-6:30 pm @ Freedom High School

Silver Group: Mon, 8:00 - 10:00 am, Wed, 6:00 – 8:00 pm, Tues, Thurs, Fri 4:30-6:30 pm @ Freedom High School

Gold Group: Mon, 8:00 - 10:00 am, Wed, 6:00–8:00 pm, Tues, Thurs, Fri 4:30-6:30 pm @ Freedom High School

Senior Group: Mon, 8:00 - 10:00 am, Wed, 6:00 – 8:00 pm, Tues, Thurs, Fri 4:30-6:30 pm @ Freedom High School

Senior group morning practice, Tuesday, Thursday, 5:00 – 6:45 am @ Freedom High School. Senior group should be attending both morning and afternoon practice!

Zone 2 Championship Meet 2/25 - 2/26

Swim Fast!


Week of January 27th

Note Change in location!

All practices this week at Heritage High School !

Intro Group: Mon, Wed, 5:30 - 6:15 pm, Tues, Thurs 4:45-5:30 @ Heritage High School

Age Group: Mon, Wed, 6:15 – 7:15 pm, Tues, Thurs, Fri 5:30-6:30 @ Heritage High School

Bronze Group: Mon, Wed, Fri, 5:30-7:00 pm, Tues, Thurs, 5:00 - 6:30 pm,  @ Heritage High School

Silver Group: Mon Wed, Fri, 5:30 - 7: 30 pm, Tues, Thurs, Fri 4:30-6:30 pm @ Heritage High School

Gold Group: Mon Wed, Fri 5:30 - 7:30 pm, Tues, Thurs, Fri 4:30-6:30 pm @ Heritage High School

Senior Group: Mon, Wed, Fri, 5:30 - 7: 30 pm, Tues, Thurs, 4:30-6:30 pm @ Heritage High School,

Senior group morning practice, Tuesday, Thursday, 5:15 – 6:45 am @ Heritage High School. Senior group should be attending both morning and afternoon practice!


Go Seawolves!



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